A diabetic foot exam by a podiatrist is an essential checkup to prevent complications, as diabetes can cause reduced blood flow and nerve damage in the feet. During the exam, the podiatrist carefully inspects the feet for any signs of cuts, blisters, ulcers, or fungal infections, as these can easily worsen if unnoticed. They will test the sensation in your feet using a small, thin monofilament or tuning fork to assess nerve function, identifying any numbness or decreased sensitivity. The podiatrist will also check your pulse and blood flow in the foot, as poor circulation can delay healing. They may evaluate foot structure, identifying issues like bunions or hammertoes that can increase the risk of sores. If you have diabetes, it is suggested that you have regular foot exams conducted by a podiatrist to help detect problems early, allowing for proper care and reducing the likelihood of serious complications, including infections and even amputations in severe cases.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Vrunda Dalal, DPM from Sole Focus Foot and Ankle. our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our office located in Marlton, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

The Achilles tendon connects the calf muscles to the heel and helps the foot move when walking, running, and jumping. Injuries to this strong tendon can range from mild to severe. One type involves soreness and stiffness that develop over time from repeated strain. It is often felt either along the tendon or where it attaches to the heel. Another type of Achilles tendon injury causes swelling and pain around the tendon due to irritation from overuse. Small tears to the Achilles tendon can occur when some fibers are damaged, leading to weakness and ongoing discomfort. A more serious injury, common among athletes, happens when the tendon tears completely. This injury often causes sudden pain and difficulty pushing off the foot or standing on tiptoe. A podiatrist can determine the type and severity of the injury and recommend appropriate treatment, which may include activity changes, support devices, or surgery. If you have injured your Achilles tendon, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and treatment.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Vrunda Dalal, DPM of Sole Focus Foot and Ankle. our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

• Inflammation
• Dull to severe pain
• Increased blood flow to the tendon
• Thickening of the tendon

Rupture Symptoms

• Extreme pain and swelling in the foot
• Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

• Thorough stretching of the tendon before and after exercise
• Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in Marlton, NJ . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

An ankle ulcer is an open sore that forms when the skin and deeper tissue break down and cannot repair themselves, often due to circulation problems, diabetes, or long-term pressure on the area. These wounds usually appear on the inner or outer ankle, and may start as a small patch of irritated skin before slowly opening into a moist or dry sore. The edges can look red, dark, or swollen, and some ulcers may drain or feel tender when touched or rubbed by shoes. Because the ankle has limited soft tissue and is exposed to constant movement, healing can be slow without proper care. A podiatrist can evaluate blood flow, clean and protect the wound, select dressings that support healing, and identify any factors that delay recovery. If your ankle wound is not improving or begins to cause more discomfort, it is suggested you see a podiatrist for effective treatment solutions.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Vrunda Dalal, DPM from Sole Focus Foot and Ankle. our doctor will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions please contact our office located in Marlton, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Multiple sclerosis, or MS, can influence foot health in several ways because it impacts the nervous system, which controls muscle strength, balance, and sensation. Many individuals experience numbness or tingling in the feet, making it difficult to detect injuries or changes in pressure. Muscle weakness may alter walking patterns, leading to fatigue, instability, or an increased risk of falls. Some people develop spasticity, a tightness or stiffness in the muscles that can cause the foot to point downward or drag during movement. Changes in coordination may affect the way the foot lands with each step, creating strain on joints, tendons, and ligaments. Poor sensation and altered gait can also contribute to skin breakdown, calluses, and pressure sores, if not monitored carefully. A podiatrist can help manage these challenges by evaluating gait, recommending proper footwear or orthotics, and addressing any emerging foot problems promptly to maintain comfort and mobility. If you have MS and it is impacting your feet, it is suggested that you see a podiatrist for relief and management options.

When dealing with systemic disease of the feet, it is extremely important to check the affected areas routinely so that any additional problems are caught quickly.  If you have any concerns about your feet and ankles contact Vrunda Dalal, DPM from Sole Focus Foot and Ankle. our doctor will assist you with all of your podiatric needs.

Systemic Diseases of the Feet

Systemic diseases affect the whole body, and symptoms usually are displayed in the feet. This condition can make a patient’s ability to walk unbearable.  Systemic diseases include gout, diabetes mellitus, neurological disorders, and arthritis.

Gout – is caused by an excess of uric acid in the body. Common symptoms include pain, inflammation, and redness at the metatarsal/phalangeal joint of the base big toe. Gout can be treated by NSAIDs to relieve pain and inflammation, and other drugs that lower the acid levels in the body.

Diabetes mellitus – is an increase in the level of blood sugar that the body cannot counteract with its own insulin. Failure to produce enough insulin is a factor in Diabetes.

Diabetes of the Feet

Diabetic Neuropathy – may lead to damaged nerves and affect the feet through numbness and loss of sensation.

Peripheral Vascular Disease – can restrict the blood flow to the feet, and often times lead to amputation of the feet. 

If you have any questions please contact our office located in Marlton, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.